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I jogged! and I didn't keel

Thursday, June 27, 2013

So after my meltdown I have been even more motivated. I jogged today! Not far, but several times and got in an hour of cardio there PLUS I went swimming with the kids and the big silly dog. Then I had tacos for dinner...only I didn't have a shell of any kind, no sour cream, reduced fat cheese, reduced fat refried beans, and turkey meat..Yep, I'm VERY serious this time.

THEN the ultimate...tonight I made myself a little taco salad of sorts after the softball game, I had plenty of calories left to eat something...but I ended up throwing half of it away because I knew I was getting a little full and I didn't want to get FULL full and stretch my stomach which is obviously shrinking out. I am really loving this new way of treating my body.

I am a little bit worried about saturday and my husband's family reunion...everyone brings CARB loaded I guess I'll bring a salad and just eat that. I not only CAN do this, I AM doing it!
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Member Comments About This Blog Post
    I have the same problem of stopping myself from eating more when I am "full" but not "so full I'm going to explode because the food just tastes so good I want to keep going"! Good job on the self control. :)
    2869 days ago
  • SUGAR0814
    emoticon emoticon Just prepare for the reunion & you'll do great. Even if you partake in the dishes others bring, use portion control. You got this! Have fun! emoticon
    2869 days ago
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