i went for a bike ride

Tuesday, July 16, 2013

If you read my last blog you will know I don't have a bike but today I got to use my moms bike and went for a bike ride just a short ride but it is a good start to my trainning. I am also signing up for a spinning class that will also help my trainning. I thought I could do the spinng class then try to run a few laps around the gym to get use to biking then running afterwrd. Does that sound like a good plan? The last thing I want to do is hurt myself. When I am at the gym tomorrow I will also find out when is lane swim is so that I can work on my swimming skills.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD12880318
    emoticon emoticon
    2861 days ago
    2861 days ago
  • ALICIA214

    2862 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ONE-HOT-MAMA1