100-249 SparkPoints 139

5K Walk/Run Plan with Hints & Tips

Saturday, August 10, 2013

My friend Susan (2KITTIES) shared this on Facebook, I would like to share with you all...

Follow the link for more information...

Those that live in Oklahoma - The OKC Running Group will meet one night a week & it's FREE!!! Starting next Tuesday, Aug. 13th

Let's ALL get our Walk or Run ON!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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