Food log

Thursday, August 15, 2013

I had a nice day, once again very average food-choice wise. I can't seem to really get back in the hang of things! I'm. It's concerned about my tummy, I now seem to have a "tummy-tummy", the kind that shows a little through shirts and dresses. Even at my chub jest my stomach was never a problem. I don't want this to get worse! I'm not wearing have my clothes now because I DETEST stomach poppage. I took a lengthy walk and a bike ride today.

Two eggs w)salsa
Smoothie-almond milk, banana, spinach. Vegan protein powder, peanut butter powder
Figgy buckwheat scone
Power salad spinach, kale, seeds, carrots, goat cheese, cranberries, smoked tomato vinegrette)
2% Greek yogurt with spiced plum jam, one cup
Two pieces of seeded Breda with butter
4 ounces frozen tart yogurt.
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Member Comments About This Blog Post
    Your meals sound really good!
    2823 days ago
    emoticon your meals sound wholesome and delicious

    don't worry. I'm sure you'll be able to adjust and find a way to decrease the poppage. emoticon
    2823 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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