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Callanetics - Have you heard of it?

Sunday, August 18, 2013

Just wondering if anyone has heard of Callanetics by Callan Pinckney. If so have you done it? Did you get results?

I have a DVD. It is a cross between Pilates and Yoga.
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  • PMFISH
    Did those back in the 80s. They definitely work if you can do them properly.
    2621 days ago
  • ARCHIMEDESII
    Before there were DVDs or VHS tapes, there was her book. I owned it ! I believe I was in high school when it came out. I might even still have it kicking around the house, some where.

    I kinda sort worked, but honestly... what really worked for me was strength training. That's if you're looking to lift your tushie. When her book came out, that was the whole point of the program i.e. to firm and tighten the tush. Don't know if the DVD is any different from the book. The book wasn't bad, but really changed my body was strength training. lifting weight. body weight exercises. resistance bands. etc.




    2621 days ago

    Comment edited on: 8/18/2013 3:53:33 PM
  • DIANE7786
    I have a a couple of her old VHS tapes. They always seemed simple while I was doing them but later the next day I was sore! I think I'll do that today.
    2621 days ago
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