Back on the Wagon
Thursday, August 29, 2013
Well it's almost the first of the month. Getting back on track now instead of waiting those few extra days that could cause my lips to eat way more than I should.
Going to start walking once a day for thirty minutes. If it's in the gym or outside it's getting DONE!
Getting the 5 to 6 small meals in a day instead of the 2 or 3 big ones that I have been doing as of late.
Watching my sugar intake and making sure I log my blood sugar level at least three times a day.
Reporting to the Sunnies at least once a day more if I have the time.
Not looking at the scale everyday but once a week when I log in to the Sunnies for the weekly weight check.
I'm trying not to focus on the pounds but the way I feel and how my clothes feel and look on myself. Looking to improve my health and wellbeing.