Starting again and Struggling
Thursday, August 29, 2013
I hope to use my blogs as a diary.. I've been lost... It has been a hard few years with illness taking my stamina and the ability to get around with ease, to an injury to my right hand. I am right handed so the loss of function was devastating. I know if I get back to a healthy way of eating I will feel better and get around better, I have started using my food diary again AND....
Today I completed a 10 minute cardio video on SP.. I wasn't perfect but I know with time I will get better....I FINISHED 10 MIN. OF CARDIO