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Morning Routine Update...

Friday, September 13, 2013

My morning routine is not quite going as planned... I am not beating myself up, just trying to think of way to tweak it to work better, OR to do something differently so that I actually DO it! I get through getting up, getting dressed, working out and eating breakfast. That is where it all falls apart. I sit down to eat and drink coffee and instead of spending time with God, I end up getting on the computer instead. I tell myself I will only be a minute and that turns in to two hours or more. Either, I need to sit somewhere else to eat, drink coffee and spend time with God OR, I need to set a time limit for computer and FOLLOW it.

I THINK I will try this... I will go to computer long enough to put on some worship music and then move to another seat in the house to eat, drink coffee, and spend time with God.

We'll see how it works... part of it is just being disciplined enough...

OH... and I was hungry before i worked out this morning... what's up with that? I still worked out first, but wondering which is best??
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Member Comments About This Blog Post
    emoticon for working out first thing in the morning, friend! And yes, the computer can be SO addictive; I have my own struggles with it. Setting careful limits is a good thing.

    Thanks for rejoicing with me about the elliptical! I'm really thrilled with it.

    2840 days ago
    I've read that you need to "feed the furnace" before you start burning.
    2840 days ago
    My nutritionist says to eat a light meal before working out and to eat no later the 2hrs after you work out. Glad that you're not beating yourself up and that you're trying. Bright blessings to you my friend. emoticon
    2840 days ago
    I have found that having a small portion of food or snack before exercise and eat afterwards or visa versa works well.
    2840 days ago
  • no profile photo CD12207279
    emoticon I think what is best is what makes you feel best!
    2840 days ago
    2841 days ago
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