WBOYACK

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Here we go again

Monday, October 28, 2013

So.... my last entry was about trying Body be Vi. Turns out the product wasn't good for me. Too many ingredient that I am allergic to, so I had to abandon that idea.

Now I've come back to tracking everything because I have too many things to watch out for. Seriously. I can't eat wheat, dairy, soy, yeast, and all sugars and fruits because of the yeast problem. I also need to avoid mushrooms because they are closely related to yeast.

Seriously! I am very frustrated. You would think that I would be dropping pounds right and left since there are so few options and I really can't "over-eat" much.

Oh well... I've got to keep in mind that health is goal... not skinny.

But does good health include a desire to "work out"? If so, I'm in trouble. I just really struggle with that piece of the pie.
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Member Comments About This Blog Post
  • LJCANNON
    emoticon I treated Working Out as a Job at first. Just like I Go To Work whether I 'Feel Like It' or not, I made myself go to the Gym a certain number of times a week whether I "Wanted To" or not. After awhile it did become enjoyable and I found that I Really Did WANT to go.
    emoticon Find some Activity (or combination of Activitys) that you Enjoy -- Or, at least that you Don't Hate, LOL!! -- and Do Them. The Fun will come eventually.
    2729 days ago
  • BECKY0111
    Your phrase, "health is the goal, not skinny" really hit me. "Skinny" is a result of good health. Physical activity is also part of health. I don't like to work out either. I do a little more bit by bit and hope that I will learn to love it. So far, it's working!

    Good luck!

    emoticon emoticon emoticon emoticon emoticon
    2730 days ago
  • no profile photo CD12287012
    you can do it mommy!
    2730 days ago
  • CHAPELSMACK
    Yeah, all the chemically stuff in Body by Vi kind of turned me off to it, so I never tried it. I really hope that you feel better soon. I know it can't be fun to have to avoid so many foods. I honestly don't like to think of physical activity as "working out," because I like to think of it as something fun. I only do activities I love to do like walking and dancing. Maybe I can call it "funning out"? Some days you'll feel like being active, other days you won't. Making a weekly goal for yourself and making activity a part of your routine will help.
    2730 days ago
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