Friday, November 01, 2013
Yes, I've committed the unforgivable sin but have forgiven myself - I've regained most of the weight (but not all!!). However, I've come away learning a lot about myself and my journey. First, I've learned that this is not something that you can just expect to maintain itself. You must stay on top of it, otherwise, it can get away from you, and FAST!.. Secondly, I've learned that weight training REALLY helps! Even though I've regained a lot of weight, I have transformed my body so that even with the weight, I still look relatively toned and in good health; a far cry from where I was 5 or so years ago! Third, I've learned that I can love myself at any weight, and others can still love me too - this is something that I did not realize at the beginning of my journey. I'm ready! I'm committed! I will take what I've learned and build the best ME possible! And no matter what, it's never too late to dust yourself off and try again!