November 1 Skinny Jeans Challenge.

Friday, November 01, 2013

Today I joined Ready Set Spark team and the Skinny Jeans Challenge for the month of November. I was wondering how to target my belly and thighs more in workouts. These workouts are in addition to other cardio exercises. There were 4 exercises to work on your butt today for day 1. I will be feeling it for sure tomorrow. Excited about adding these to my workouts.
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    How did you do on your November Challenge? I've been trying Spark Coach. I think its helping me stay motivated. I know this Christmas season is going to be hard - extra opportunities to eat, more baking, more stress & still trying to fit home schooling in!!
    Let me know how you're doing. Maybe we can help each other stay on track!
    2711 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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