Wednesday, November 06, 2013

So, been forever since I've been on Sparkpeople!
Lots has happened. I'm out of PT, of course.
We've moved into a house. That took up so much of our time from about June to December of 2012. But it was a good move. We've lived here almost a year now.
I've not been as careful of my weight lately, and since put on certain meds I've gained about 30 lbs! I'm off of those meds now, and trying to eat better and exercise more. We're trying to eat more vegetarian, less meat. But discovered eating veggie doesn't necessarily mean healthy if you continue to eat lots of sugary things, so now trying to be even more careful!
My anxiety and bipolar got much, much worse for a while. So I'm seeing a therapist over Skype now who I really feel is helping me a lot! I Didn't ever think that would happen, as I've seen therapists before and never had the rapport I have with this therapist! He uses NLP and EFT which I think is helping me much better than just counseling, so excited about that! Amazing how just the right people are brought into our life at just the right time.
We got a new dog. She's so cute, a min pin. Her name is Penny.
That's about it for the update. Hope everyone has a good week!
Share This Post With Others
Member Comments About This Blog Post
    Thank you! I'm glad the move is over, but still going through boxes! Ha! Lots to do, painting, etc.
    I am really happy with this therapist as he has genuine concern. I love the EFT he does with me as it's more effective than anything I've ever done, and I've only seen him four times so far!
    I'll have to post pics of Penny later. She is cute and so spoiled!
    Hope your day is going well!
    2814 days ago

    Comment edited on: 11/12/2013 6:50:50 PM
    Glad that you had a safe move. And your out of PT.
    That dog sounds really cute. Penny sounds like a good name for her.
    As for the therapy, I will keep you in my thoughts and prayers.
    Your friend in Fitness, Holly emoticon
    2814 days ago
    Thanks, good to be back! emoticon
    2815 days ago
    Glad you're back. It's fun to move into a new house but it's also A LOT of work. Glad you're all done and settled in. PT can be aggravating, but it is important. I still do some of the exercises I learned going through it. I hope the rest of the year is a good one for you.
    2817 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FAIRYWINGS5