I've fallen and I can't get up

Monday, December 09, 2013

Wow, I am so off the wagon it is pitiful. I feel lost and totally off track. I am not sure what happened. I got injured in September and that is where it began. Then I just kept getting farther and farther away from my healthy lifestyle. I weighed myself and can't believe I have gained back half of what I lost.

I really need to find my way back to a better place.

This is my first step.
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Member Comments About This Blog Post
    i saw this blog when i was posting a happy birthday comment. i am concerned since it was the last blog you wrote. i can only assume things haven't gotten better for you. i sure hope i am wrong! the holidays are tough. i hope you find your way back here and to your healthy lifestyle. maybe all the birthday wishes will rekindle your spark and you'll come back to this great place and give it another shot. you can do it!
    2460 days ago
  • KAREN608
    Hope you are back on track. I gained 6 lbs this December. We all gotta get on that wagon again... it is so worth it!
    2498 days ago
  • no profile photo CD14126107
    I know how it feels when one is injured and gaining weight back. I went through that last year when I fractured my foot and had to wear a foot brace for about half a year. Gained a lot of weight back, as well.

    We are here with you as you restart your journey one step at a time.
    Praying you heal soon!

    emoticon emoticon emoticon
    100+ Pounds Team
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    2515 days ago
    You took the important step! emoticon emoticon
    2517 days ago
    Good for you for taking the first step. The wagon sits and waits for us to re board-you just took a detour and probably learned some things about yourself along the way. Best to you!
    2517 days ago
    Keep your thoughts positive and stay committed. On days I don't feel strong I come here and read Sparkpages and blogs. I also find a lot of motivation on Pinterest... Search the health and fitness category. You can do it!
    2517 days ago

    Comment edited on: 12/10/2013 9:16:58 AM
  • no profile photo CD12242035
    emoticon You've got this! I'm so glad you came to us! Please let me know if there's anything I can do to help. I'm cheering you on!

    2518 days ago
    You know what to do.
    2518 days ago
    I'm in the same boat!
    I was diagnosed with a dreadful condition in September and I've stopped routinely exercises. I have also been overeating a lot and now I'm in two weeks of finals! I'm too afraid to weigh myself lol. The fact my pants feel tighter I know I've gained weight.

    I'm trying to get back on track exercising frequently, and I'm trying to keep a strict food journal.

    Joining a spark team is actually helpful. Join Valentine challenge 2014 if you are looking for an active group.
    Best of luck xoxo
    2518 days ago
    It's time to clear that pantry! Junk-be-gone!
    2518 days ago
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