Jack Frost Schmackfrost -Need to Exercise

Tuesday, December 17, 2013

Hey all,

As always, it's been an interesting journey in terms of my weight loss and adjusting to life again in the frigid New York. With all the snow we've been getting, have not been spending much time outside exercising (other than walking the stores Christmas shopping).

So, I'm on the quest for a local gym that has a few elements I enjoy from my exercise routine. It needs to have:

--> Low impact cardio equipment
--> Treadmill that I can handle
--> Free weights and exercise ball
--> Group gentle yoga, hoola hoop, or strength training
--> Affordable fees and flexible terms

If I can find these I am getting myself signed up somewhere soon.

Wish me luck!

- Tess

Share This Post With Others
Member Comments About This Blog Post
    Have you considered water exercise? Great low-impact workout! (I teach water aerobics, so I encourage everyone to give it a try! I thought I'd hate it and put it off for years, wish I'd tried it sooner. The water feels great, I don't get gross and sweaty, and it doesn't bother my bad ankles and knees. emoticon )
    2785 days ago
  • no profile photo CD8581795
    Good luck!
    2786 days ago
  • MJ7DM33
    Good luck!
    2786 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.