Sunday, December 29, 2013
OK - I've been on Spark since I retired in 2007. I must say I have learned so much from all the information available. I lost 40 pounds (some of which I found again) and have made wonderful friends - many I've met in person! Such fun!
I sat out two rounds of BLC - not even sure why. Guess I thought I could handle it on my own and I still had my team threads for support, BUT - I didn't have the discipline!! Doing the challenges, supporting my teams, made me push harder and it showed in results!
I was a two mile a day walker, no matter what! I barely walk at all now. Wasn't just laziness, I had a really bad bout of sciatica that I'm still being treated for, as well as a knee giving me issues. But still............
So, now I'm back! Trying the new BTS to see what a different viewpoint might do for me. I am excited to start seeing the scale move in the right direction again (and so will my doctor) LOL Having said that - whether it's BLC, BTS, or both - I hope you are all ready to see some good things happening!!