A separation, Weight gain and the rest..

Wednesday, April 16, 2014

Well hello there those of you spark buddies that are still around. I too have not been here for quite some time and thought it was time I checked back in and made some kind of blog to explain what has been going on in my life. Well my husband and I have separated it happened around 9 months a go I am saddened that things didn't work out but it is best for all of us...
He isn't agreeing with that but...
I gained weight because of this. Why cant I be like those who go on and look amazingly beautiful and sow the ex ow great they look.
i joined a local challenge and it was bootcamps and paleo which changed my entire look on eating an heath. I felt a million times better without breads grains and pastas, dairy, coffee and sugar. had more energy, lost weight 4 kilos in 30 days 18 cms all over and felt alive, of course I have had a blow out with drinking and eating crap. That's me. Always sabotaging myself. But I know what to do now and that's why Im here writing this blog. I will be going back to that way of eating. Prepping and just being organised is a must. So please drop in and say hi to me....
Keep me motivated i want to show that ex of mine what he's missing.
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Member Comments About This Blog Post
    sorry to hear that gal!! you got this! sending happy healthy vibes across the pond emoticon
    2615 days ago
  • 13UST_IT
    Sounds like an incredibly difficult time. Do what you can to cope and do self-care in healthy ways. You've got a great plan (similar to what I'm trying to stick with these days) , now you've just got to put it into action. emoticon
    2615 days ago
    You still look fabulous in all your selfies!!
    2615 days ago
    Glad you're back! Keep working hard for YOU. Its about you and how you feel. I went through a divorce last year. Keep moving forward. one day at a time. It will pay off!
    2615 days ago
    Welcome back! Sorry to hear about your recent stuff, but I'm glad to hear you have a plan for moving forward!

    2615 days ago
  • JAROL7
    Welcome back ... I love SP tracker to keep me on task. Estimating just does not work for me.
    2616 days ago
  • no profile photo RIDLEYRIDER
    Good for your for making positive changes in your life!! emoticon emoticon
    2616 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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