First Day

Tuesday, April 22, 2014

First day went well. I'm back to doing most of what worked for me last time. Food is tracked...drastically cut calories and incorporating more vegetable. I had to guess at my home made chicken soup calories but I'm probably not too far off. I got all the water back in. And, I'm really happy to get out on a trail ride on my mountain bike again. It's a really good start.

My challenges will be at school tomorrow through Thursday. It's an early, early morning surrounded by food. I'm developing a Gluten Free Carrot cake...Plan to pack in some food and take a Protein Shake with me in the morning. I just got to keep my goals in mind and curve off the hunger. So I'll see how I do tomorrow.

great first day!
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Member Comments About This Blog Post
    Just thought i'd drop by to see how it's going.
    2606 days ago
  • MISSY455
    emoticon on today! Hope the rest of the week goes as smoothly for you.
    2616 days ago
  • ZRIE014
    yes, this is your first day of the rest of your life. make the most of it because nobody will do it for you.
    2616 days ago
    Congratulations on getting started. You know you can do it. Be consistent and persistent and when set backs happen just accept it and keep on moving forward. emoticon
    2616 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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