JHOPPER
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BLC 25 - pyramid challenge

Sunday, May 04, 2014

My goals for BLC 25:

Lose 10 pounds
Walk at least five days a week
Participate in all challenges
Work harder on freggies - tend to not get as many as I should
Be a good team member


Completed Fitness test:

45 push ups in a minute
68 crunches in a minute
20 min. to walk a mile
112 heart rate after 3 min. of step ups.

Push ups are a killer for me - I generally do wall pushups, but did the modified on my knees for this.
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Member Comments About This Blog Post
  • no profile photo CD12757076
    Good goals! I'm impressed!
    emoticon
    2401 days ago
  • HEARTOFCHRIST
    I am lucky to do three pushups. My wrists hurt so much when i do pushups. Way to go Joyce emoticon ! woo hoo!
    2401 days ago
  • 2BLEAN_N_FIT_AZ
    What a great way to start a BLC round...I look forward to reading the progress you'll be making on your post progress! emoticon emoticon emoticon
    2401 days ago
  • ILOVEROSES
    emoticon Joyce! You are on your way!
    2401 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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