It's me again...
Thursday, May 22, 2014
So I have been a member of Sparkepeople for almost a year now. I was a member previously. This last week, I bought a new battery for my digital scale. When it read 173, I knew I had to do something. It was totally unacceptable.
I would consider that moment I stepped on my scale for the first time in a couple of months, my spark moment. It's the moment that I realized that my weight was getting out of control and I needed to do something. If I don't start now, I can't be sure that I'll be healthy enough to enjoy my life.
This week, I've decided to start tracking my eating. I was doing well until today, I kind of fell off the horse. But I realize that it's OK because I can do better tomorrow.
On the positive side though, I have completed week one of couch to 5K. I hope to be a Couch to 5K graduate. Now that school is ending, I have all summer to focus on making good habits.