Thank You, Father, in Jesus Name.
Sunday, June 01, 2014
Day 58 of exercise in 2014 (not a streak)
Walking: 2 mph (30 minutes per mile) 13 minutes 63 calories burned
My blood glucose was 161 tonight 1 1/2 hours after supper. It hasn't been below 200 until today. I purchased test strips and lancets today, they were $154.28 for 100 test strips and 100 lancets.
We went walking after I tested, so it had no bearing on the blood glucose reading.
I am so happy about this! My supper was a lean hamburger patty that weighed 2.9 ounces, a teaspoon of yellow mustard, 2.25 cups of steamed cauliflower and .25 cup of unsalted cashews with water to drink and a Metformin tablet . I didn't salt anything and am trying to break that habit along with lowering my blood glucose.
Oh, if only I don't have to take insulin shots. At the cost of testing supplies, I can't imagine the cost with insulin shots.