Been working out and eating right...

Sunday, June 01, 2014

Hello my friends. emoticon

I hope your still around here Sparking! emoticon

I do my best to check in when I can, Life has a funny way of interfering.

I am so busy eating right and exercising that by the time I fill my day with the rest of the things I have to do, its pretty much gone. emoticon

But that is supposed to be a good thing right? emoticon

So what's the problem? emoticon

Well there isn't one really...

... except I miss all of you. emoticon

I wanted to let you know I am thinking of you and cheering you on. emoticon emoticon

I am doing great. emoticon

Down to my lowest weight and smallest size. emoticon emoticon emoticon

I bought myself a size 8 dress. Now again is it a true 8? Who knows, but I know I feel like a million bucks in it. That is what counts.

I am eating more fruits and vegetables (juicing when I can to ensure I eat them all). I have reintroduced whole fats into my diet. This is all so outside of my realm of experience with dieting.
BUT I am making life changes and they are working for me.

I work out and train... You know what?


I bike.

I do bootcamp and tabatas...

I lift weights...

I do WHATEVER it takes to feel good about myself.
To make me a healthier person.

It seems to be working...

You can do it too.
Love you all.
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