Been working out and eating right...
Sunday, June 01, 2014
Hello my friends.
I hope your still around here Sparking!
I do my best to check in when I can, Life has a funny way of interfering.
I am so busy eating right and exercising that by the time I fill my day with the rest of the things I have to do, its pretty much gone.
But that is supposed to be a good thing right?
So what's the problem?
Well there isn't one really...
... except I miss all of you.
I wanted to let you know I am thinking of you and cheering you on.
I am doing great.
Down to my lowest weight and smallest size.
I bought myself a size 8 dress. Now again is it a true 8? Who knows, but I know I feel like a million bucks in it. That is what counts.
I am eating more fruits and vegetables (juicing when I can to ensure I eat them all). I have reintroduced whole fats into my diet. This is all so outside of my realm of experience with dieting.
BUT I am making life changes and they are working for me.
I work out and train... You know what?
I LIKE IT!
I do bootcamp and tabatas...
I lift weights...
I do WHATEVER it takes to feel good about myself.
To make me a healthier person.
It seems to be working...
You can do it too.
Love you all.