Burning off stress
Monday, June 02, 2014
We are going to have record heat today and last night my refrigerator died. So this morning after determining a new one was needed, I headed out to find one that I could get delivered as soon as possible. (I need cold water to get through these hot days!) Unfortunately, I like to workout first thing in the morning so I won't give myself excuses not to get It done. And on hot days, it's nicer to walk out of the gym already sweaty and not be blasted by heat. But it is what it is and new frig was number one priority.
I was able to find one and many $$$ later scheduled it to be delivered later this week. So after I got home, I changed into workout clothes and went to burn off my stress at the gym. I do feel better now too. Exercise does make a difference. I need to keep reminding myself of this when life gets stressful. I also need to remember to be grateful that we have the means to buy a new refrigerator if we use savings. That is a blessing!