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Have options

Tuesday, June 03, 2014

There is going to be more excessive heat today and a busy one for me. I have an appointment after lunch to go over research I've done and a to-do list a mile long. So running to the gym this morning isn't practical. But I have options. I bought a couple of walking DVDs after my treadmill died so I'd have a cardio workout options at home. Also it's a nice change from the treadmill. I try to do different speeds, distances and inclines on the treadmill but it's still a treadmill.

I'm also hoping to make my Zumba class tonight. (Hopefully, I won't melt in the parking lot.)

Have options - it will help you consistently get in your exercise.
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  • no profile photo CD4114015
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    2533 days ago
    2534 days ago

    Comment edited on: 6/3/2014 9:01:38 PM
  • DLG0505
    I'm going to have to try Zumba. Most of the classes around here are offered in the evenings and unfortunately that's when I'm at work. LOL I could try and get my employees Zumba-ing at break time. Stay cool!
    2534 days ago
    This is a great blog and I love your positive attitude !
    2534 days ago
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