Hit LEVEL 20 today
Wednesday, June 04, 2014
Today is an important milestone for me on SparkPeople. I reached Level 20. It took 2 years and 9 months. I stuck to it consistently through three surgeries, long work days, international business trips, sporting events and pounds of birthday cake (some of which I actually ate). During this time I was inspired to work out with a personal trainer (still going 2x/week!) and to get to the gym and on my treadmill as often as possible. I've run one 5k, gained several pounds of muscle, lost many inches, dropped sizes and even dropped a few pounds.
Most importantly, I feel better and feel more in control of my T2 diabetes.
Thank you to my Spark Friends and I look forward to many more years to come.
Love and hugs,