Changes are happening....
Sunday, June 29, 2014
I'm going to have an extra room after a son vacates the premises at the end of July. I'm excited to turn that into my exercise room/extra bedroom for guests. It will feel good to paint and clean that room up well. Then in comes my treadmill and my game plan. I'm really going to commit to upping my ante. I need to work on all my body parts because my present plan is not going anywhere. So I will continue with my treadmill at 5:00 am, Fitness Center at work by 7:30, walk before lunch and add individual extras each day. I'll do exercises with tools I don't have at home in the work fitness center - medicine ball and weight bar. I'll check back at the end of July with my progress.
Every accomplishment starts with the decision to try.