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Changes are happening....

Sunday, June 29, 2014

I'm going to have an extra room after a son vacates the premises at the end of July. I'm excited to turn that into my exercise room/extra bedroom for guests. It will feel good to paint and clean that room up well. Then in comes my treadmill and my game plan. I'm really going to commit to upping my ante. I need to work on all my body parts because my present plan is not going anywhere. So I will continue with my treadmill at 5:00 am, Fitness Center at work by 7:30, walk before lunch and add individual extras each day. I'll do exercises with tools I don't have at home in the work fitness center - medicine ball and weight bar. I'll check back at the end of July with my progress.

Every accomplishment starts with the decision to try.
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Member Comments About This Blog Post
    Great plan.
    2504 days ago
    I'm excited for you and your new room to be.
    2504 days ago
    Looks like you really are on top of things. Good for you. emoticon
    2505 days ago
  • ALICIA214

    2505 days ago
  • JUDITH1654
    That's wonderful that you will have access to an at-home gym, just be careful you don't overdo or up your food intake so you don't weaken yourself and your immunities to sickness. I am struggling with a similar problem so I don't want to see you go through the same. Be sure to up your fitness information on the fitness tracker so your nutrition tracker will reflect your increased exercising.

    Good luck to you!! emoticon emoticon m
    2505 days ago
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