a@i wk 4 challenge blog,coping in the hot weather
Sunday, June 29, 2014
Hot weather, in the UK? we have the odd day here and there, every spring they predict a hot summer ahead when that do`snt happen they promise an indian summer but do`snt always happen either, if we do get a summer it is always humid and sticky sometimes I I wish in the south of france they have great summers really warm with a dry heat.
how do I cope when we do get a bit of sun?
1 open all windows and doors
2 sit by my table fan, we have no air con I do` know anybody who has.
3 I exercise in the morning and night when it is cool
saying all this I love the warmer weather it is a lot less painful for my joints arthritis etc.