Mommy, are you going to exercise?
Thursday, July 10, 2014
During the summer, I have been trying to exercise during naptime. Parents of two-year-old's realize that is a relative term. I have been exercising in my bedroom across from Madeline's room.
Today, when I put Madeline in her crib for her "rest", she asked me, "can I watch you exercise mama?". I thought wow...I am making an impression on her! Yes, I did exercise and she does fall asleep watching me.
I have been doing a 10 minute cardio workout in the morning just to get the blood flowing and movement into my day. Madeline will dance around with me.
This is what being "fit" is all about. Making a part of all our lives.