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Caving to the sugar craving........

Wednesday, July 30, 2014

I'm having intense sugar cravings after every meal -- I mean intense! Like the meal isn't finished unless I have desert to go with it. Last night I grabbed a spoonful of chocolate frosting to satisfy the craving -- the rush of the sugar high made me feel dizzy and sick to my stomach -- I know I'm going to feel this way, but there I am reaching for sugary treats after every meal, again and again and again.

This morning I reached for 3 apricots after breakfast......... My meal feels complete, the cravings are gone, and I don't feel sick.

I know, I know, why don't I do this every time!!
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