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Wednesday, August 06, 2014

I feel so alive, I only weigh myself twice a month. Before I start this journey creating a new me. I step on the scale May 29, 2014 weight 279 pounds. from that day I got serious with creating new me. On June 30 weight 263 pounds. For part of July it was busy with the family. then on July 22nd I gain 2 pounds and something hit me hard. and we went to the lake I swam 12 yard and that swim change me completely to a point where I now closed my past up. Then on July 27th I just got up and start to walk and I have not stop. Today my weight at 260 pounds that's 19 pounds I have lost in two month, and now it gave me whole lots of energy to get up and move.
Now I took a new challenge walking 20 miles this month.
from Aug 1st till Aug 5th I have walked 19.18 miles. And I have 26 days left of this month. every other day I walk least 3 to 6 miles. and my other days I walk least 1 to 2 miles.
And I feel great.........................
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