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Meet the Friends of Fat and Muscle

Saturday, August 09, 2014

August 9, 2014

To whom it may concern:
Hello, you know me? I have been with you for s some time now, yes even with the yo-yo diets.
I am a pound of fat that gains with you. So, I just stick around and happily keep you fat. Then I add to myself ever so sly you never seem to notice it...that is, until I've grown to ten, thirty or even more pounds of weigh. what! You finally have to the courage to lose my pounds of that kept us closed all these years. Soon you will meet my friend muscle and please take care of him, he’s been thru a lot because me. You and your friends have the tools to keep me off, please do because I come with no warnings as you gain me. So, when you weigh in, keep right on saying, “Oh! I ONLY lost ONE pound.” For you see, my friend Liz I been with her for years and , yes she lost 63 pounds of me before but never kept the tools until now, I am so proud to say my friend lost 19 pounds of me and soon she will meet my friend muscle. My friend Liz will encourage others to keep me off because they will think I'm worth losing in the end.
Now induce my friend muscle:
He takes up less space than me vs. me I take more space
Metabolism my friend burn 30 to 50 calories at rest vs me big Fat Zero
Just over-all healthier vs me, I have health risk
After all, I AM ONLY ONE POUND OF FAT, That Will Gain Slowly to More Pounds. Thanks to all who is losing me and gaining my friend muscle.
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