SHARIPAM

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Birthday Coming Up!

Sunday, September 14, 2014

I will be 51 on October 12th, and my goal is to lose 15 lbs by then. It may seem unreasonable to some (or most), but that is what I would like. I would be happy with 10 lbs lost, but my ultimate goal is 15 lbs.

Although the ticker on the bottom of my screen does not show it, I had crept all the way up to 200 lbs this summer. I was not happy and did not feel well. Then I decided to do something about it. I am now back to walking most mornings and swinging my kettlebell again. I forgot how good it made me feel!! I am now back down to 194, but still have a ways to go.

I can do it.

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  • WALLAHALLA
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    Although I'm not sure why any of us would like to look like a well built martian, I still like that emoticon emoticon
    2092 days ago
  • JOHNMARTINMILES
    You are right, you can do it

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!
    2092 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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