NICOLANE
Unfortunately (well for me!) I feel your pain. So I will offer you some special zen interwebz huggggggggggggggggs.
The extra g's are to allow the hugs to travel through the internet and emerge with you all sparkly fresh and clean, but at the same time old and comfy and delicately infused with your favorite sent. I can also confirm that these hugs are completly organic, handmade with love and care, Whilst they have no physical nutrients (zero carbs, zero fat, zero calories etc) I do hope that you get some emotional nutrative value.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.