1-99 SparkPoints 41

So far so good today!

Thursday, October 02, 2014

The only thing I am doing wrong is not drinking enough water today. I have had one cup of coffee and one cup of tea sweetened with stevia. I just filled up my water bottle that holds three glasses though.

Tonight I think I am going to make baked skinless chicken and vegetables for dinner.
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Member Comments About This Blog Post
    Your dinner sounds good!
    2453 days ago
    OK, now come back and edit this with 3 things you did right! Positive reinforcement!!!

    2453 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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