It's October, Remember! Spring Break Beach Bodies are built during Winter!

Friday, October 03, 2014

Down to 13% Body Fat by October 1st emoticon

Time to crush the weights through the Holiday Food Binge emoticon , then do some serious cutting Mid-January through February emoticon !

Spring Break Beach Body by March, oh yeah! emoticon
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Member Comments About This Blog Post
    Go Go Go!
    2452 days ago
    Sounds like a plan. emoticon Best way to handle the holidays. emoticon
    2452 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.