1-99 SparkPoints 41

I feel smaller.

Friday, October 10, 2014

I feel smaller even though the scale doesn't show it. I need to get my measurements tomorrow morning when I first get up so I can keep track of those.

I have been getting in a routine of drinking water. That is my biggest accomplishment for this month. Once that becomes a habit that will be one less thing I have to push myself to do.

I need to start lifting my hand weights, doing pushups, and squats. When I have lost weight before that is what seemed to really help.

I need to get in a better routine of using my recumbent bike. Soon I'll have to fit studying in the mix.

I need to figure out how to eat or so that I don't eat too much in the evening.
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Member Comments About This Blog Post
    Way to go - I bet you are smaller - there are so many ways your body gets better besides weight loss :)

    I have a hard time not eating in the evenings too - I drink a lot of water then and stay away from the kitchen (or try to) and will brush my teeth early - often that will help
    2404 days ago
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