LORT-C
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I have a plan

Tuesday, October 14, 2014

Oh look at me. Its been a little over a year since I made my last blog. This time of year is always the time I reset things. Time to start again.

I am going to start the Whole 30 which is committing to Paleo for 30 days. Like with everything Vegan/vegetarian worked for me until it didn't. I figure if I can do vegan for 18 months I can do anything for 30 days.

Got on the scale this morning and I need a new battery. Of course it one of those little round ones and we have none in the house. Goal for today is to get new battery, clean out the refrigerator and not to eat everything I need to throw away.

It feels good to have a plan!!!!!!!!!
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Member Comments About This Blog Post
  • TX_WILDHEART
    Sounds like a plan girl! Dust off the scale.. insert new battery... face the music.

    Thanks for the sweet page comment by the way. You can soooo do this. I chose the atkins plan cuz I thought it would best help my blood sugars (which it is)... Once you get past the first few days... you will be on your way.

    Lets Roll!
    Rhonda

    PS Track your food!! why? So I can stalk your log! (g)

    2406 days ago
  • NAVYMOM133
    Way to go, Loretta!
    I had lost 26 lbs of ground and did my first Whole30 starting September 1st. It was remarkably smooth sailing once I got into it and could shake the sugar. Eat those healthy fats, they are good for you and keep you full. I didn't eat any carbs but fresh vegetables and one piece of fruit per day. Sweet potatoes and butternut squash in moderation. Tons of vegetables, but you are used to that from your vegetarian living. It's the prep work that is always needed, but that's why they call it fresh!
    Get that scale battery, get a good starting weight and GO!! It's so freeing to get back on track. (I dropped 16 lbs and I think a good 12-13 of those were REAL pounds, plus a little water at the start. Also dropped a pant size and my night sweats, which had been gone for ages but had roared back to life with all the sugar, have totally gone away again!

    YOU CAN DO THIS!! emoticon emoticon emoticon emoticon emoticon
    2406 days ago
  • CINDIDIT
    Hi, I am doing okay.Trying to cut down on sugar and processed foods. Loving my ninja prep. chops everything up. even made butter just cause I could, lol. How are things with you? Good luck on the paleo.
    Cindy
    2406 days ago
  • MUDDER91
    I'm glad you have a plan. Sorry vegan stopped working for you. How did you know?
    2406 days ago
  • RONNIEHUEY
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    2406 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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