Sunday, November 09, 2014

Where have you gone???
Just not with it lately.
Going to bed early after giving myself a pep talk.
Share This Post With Others
Member Comments About This Blog Post
    It will return :) consider this a small vacation and simply relax and breathe deeply.
    2368 days ago
    You will get it back! emoticon
    2368 days ago
  • no profile photo CD14959796
    2368 days ago
  • no profile photo CD4114015
    emoticon emoticon emoticon emoticon
    2368 days ago
  • MRTHING2000
    Its probably a little bit of the blues since the kiddos headed back. Your motivation: to be healthy and strong when they visit again. Or even better yet, go visit them (there)!
    2368 days ago
    emoticon emoticon
    Your motivation is still there. With the looming winter it may be that you have a bit of the condition called SAD (Seasonal Affective Disorder.) which causes some mild to moderate depression.

    I have it but if you can just push yourself to keep going with the fitness, you will feel better each time. If it seems you are lapsing and you feel down, then perhaps a visit to the doctor may help.

    Don't let the season or anything else stand in your way of reaching your goals.
    Visualize the first day you started your healthy journey and how :sparked " you were. Remember how good it felt every time you reached a goal? Keep pushing and you will get that motivation back.

    You can do it okay.

    Susan emoticon

    2368 days ago
    I get it!
    Have a good rest, tomorrow is a new beginning!
    Take good care of yourself!
    2368 days ago
    2369 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by VEG954