KVD08844
100,000-149,999 SparkPoints 102,395
SparkPoints
 

5k walk/jog

Friday, November 28, 2014

day 2. Made the 1 minute jog six times and feel as though I've accomplished somethingšŸ‘. Also did lower body workout. Slow and steady Kenny! Walk/jog day 3 tomorrow and core!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.