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Humorous qoute of the day 12-22-2014

Monday, December 22, 2014

"I have to exercise early in the morning before my brain figures out what I’m doing." Anonymous, www.quotery.com/

Starting today, I will be posting a regular blog that includes a humorous quote. I'll attempt to connect it to something relevant to health and wellness (or not). The primary purpose of this blog will be humors and if I make one person laugh, it is successful. I love to laugh and according to Becky Hand, Licensed & Registered Dietitian and the University Of Maryland School of Medicine laughter not only enhances your mood, but it may also protect your heart (see Spark people article "Laugh Your Way to Health & Happiness" www.sparkpeople.com/reso

My intent is not to offend or otherwise belittle anyone. Be forewarned, that the quotes will deal with adult topic while written in generic and non-offensive language. Writing is not easy for me. While I have a good handle on style and form, I'm dyslexic. So please excuse the occasional missing words, misspellings, and grammar issue. When I proofread it's all good.

I welcome comments, criticism and challenges, especially if it funny.

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