Jan 8th - Thursday
Friday, January 09, 2015
My workout yesterday drained me! I was so tired! I didn't want to let go of my bed this morning! LOL I had a little low before lunch but recovered quickly. I need to get better control. This always happens when I really buckle down on my food. I had a headache before going to the gym, but it went away. Guess I just needed to get moving. My exercise today was the recumbent bike & the treadmill. Here's my collage:
Here's a picture of my mommy! I love her to the moon & back! She was recently diagnosed with lupus. She has her good days & a few bad ones, but she's a strong person. She can be very hard headed at times, but I understand she wants her independence & don't want to bother anyone when she's not well. She always tries to take care of everyone else even when she's not feeling well. I hope to see her next weekend.
Have a great day!