1-99 SparkPoints 1

Its time to recommit!

Thursday, May 31, 2007

its been 3 weeks since I have been serious about any of this stuff. I basically took the week off prior to vacation, then we went on vacation, get home from vacation and we had family here. My family is gone and it will be a new month tomorrow, so its time to recommit. With 3 weeks off, I managed to only gain 2 pounds, that I find amazing just 2 pounds!

I want to get back into the running, but that means I have to get up early because of work and because its been pretty hot here lately. With that said and even though tomorrow is Friday I have to recommit no matter what day of the week it is.

Its gonna be tough, I have a packed day tomorrow and Saturday isn't any better. We have to be on the road by 8am Saturday morning to get to Johnathon's soccer game, home for a few hours and then the girls have a game, right after their game we have a baby shower to go to...its a full day and its probably gonna be a day filled with crap food again. I'm getting so tired of being surrounded by the crap food!!

I got so depressed and upset with myself today. I noticed the muscle tone that I had in my legs a lot of it is gone. I know I can get it right back after I get my a@@ out there and pick it back up. I ended up with a slight migrane this afternoon. I really worked on the pressure points and I really think that may of helped it NOT turn into a major one. I'm convinced its because of the crap that I have been eating last week and now this week. I'm so overloaded with processed, boxed "food" its just down right disgusting! I have my meals kinda sorta planned out for tomorrow, I will have to roll with it for tomorrow afternoon.

Tomorrow I will
drink 80 to 100 oz of water
eat BREAKFAST, a balanced breakfast
lunch is planned
dinner is being planned it isn't settled yet, will have to decide before breakfast is over tomorrow.
EXERCISE would love to get a run/walk but I WILL BE OKAY if I just do a video or even the treadmill
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RUNNERMOMTO3