Wednesday, January 28, 2015
Middle of the week..feel like its a struggle to keep losing the same 5-10 pounds over and over. Scale goes down, then creeps back up. No matter of intake of food or effort in exercise.
This is my second real attempt at losing, first was just walking for stress relief. I do admit the more active I am, the more active I want to be and look forward to being.
...and then there are the times I feel like the person on the outside looking in..I know my mind is my own worst enemy when not kept busy. Trying to be responsible and accountable for actions or lack of. Everything done or not is a choice that was once made.
Keeping it real! Every day is a new day to make a better choice or to try something different!☀😉