KSNICKER
100,000-149,999 SparkPoints 113,981
SparkPoints
 

Saturday 01/31/15

Saturday, January 31, 2015

I'm pretty frustrated today. I know it has to do with my surgery but each day since surgery I'm gaining and I'm up almost 4 pounds now. I know it will all come back off when my system starts working like it is supposed to again. And then yesterday was a very bad day for me. So there was some stress eating in there too. Hate when that happens. I was so upset that I just did not care.

So I need to find some positives/thankfuls to start my day off with.

1. I know this weight gain is only temporary and will come right back off once this bloating goes down and my system returns to normal. My body has been through a trauma and just needs to heal a little more.

2. I am so thankful for my counselor where I can go and share my thoughts and words without being put down for the way I may say something. Come on Friday!

3. Having unconditional love from my little pups sure does help make things seem brighter...

4. DH has to go to Kissimmee today to install a part on a heater, so that means I will have some "ME" time. After yesterday This is a Blessing. Thank you! TY TY!

5. Today is a new day and the sun is shining. emoticon

Thank you, Thank you, Thank you.

Share This Post With Others
Member Comments About This Blog Post
  • YOYOSTOP
    Love to see you blogging and when you have a bad day you can always share it with us. You did a terrific job of finding those positives. Enjoy the Me time that you have today. You will eliminate those 4#'s when your system adjusts it self, be nice to yourself and give it a little time. Wishing you a great Feb.

    emoticon emoticon emoticon emoticon emoticon

    Hugs,
    Shirl
    2269 days ago
  • MAURIZIA
    Kathy, love that you are listing your positives...looking and finding them is so big. I know that. As Helen said, give yourself a chance to heal. That happened to my friend Maribeth and now her body is adjusting and she has lost some of what she gained. You will, too. It's invasive surgery - abdominal - so you have to expect the bloating.

    Abracci, m'amica. Ti voglio bene.
    2269 days ago
  • MOMMA_BEAR_69
    Prayers your way that you are enjoying your sun and some time to yourself. Love your positives.
    Cut yourself a little slack...your body just went through the stress of surgery. Yesterday is over and done with...leave it in the past where it belongs. Live in today and look forward to the future.
    emoticon emoticon emoticon emoticon emoticon
    2269 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.