Crunch Challenge

Tuesday, February 03, 2015

My new Sparkbuddy GARDENERGALANN and I are going to challenge each other to do crunches each day. Anyone else want to join? We are going to start with 10 and add 5 each day.
Here's a spark article on the proper way to do basic crunches.

Tuesday - 15 emoticon
Wednesday - 25 emoticon
Thursday - 35 emoticon
Friday - 35 emoticon
Saturday - 40 emoticon

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    emoticon emoticon Thanks for stopping by my blog!
    2362 days ago
  • CAROL_31649731
    What a great idea! You go, girls! emoticon
    2369 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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