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Day 2 - personal get back on track challenge

Tuesday, March 24, 2015

Today was easier than yesterday at least. I am proud of myself for recognizing my stress at work and not eating to avoid it. I ate in my calorie range and squeezed in a little bit of exercise. I love 30 day fitness challenges for keeping me going when I think I am too busy or tired to work out.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.