Back to running tomorrow!

Thursday, April 23, 2015

The plan is to wake up and head out for a run before shower, breakfast and my day happens.

I am going to do W2 of C25k again, I have had too many days off in between runs. I had to recover from some pretty serious (for me at least) knee pain from my old shoes and running on random non-paved paths. I have another route ready to go, and we dropped $120 to get me correct overpronation running shoes from Brooks.

Here's my food for today:

My breakfast was the same every day, smoothie with banana, strawberry, oats, my own "shakeology" style mix, almond milk and yogurt.

Snack #1:

Lunch- broccoli salad (veryyyy light on the mayo) and tilapia with avocado and mango salsa

Snack #2:

Dinner: I made chicken lettuce wraps (like PF Changs!) and black beans with rice

Most days this week my lunch was a beautiful salad! Tomorrow I have my volunteer appreciation luncheon with the Unit Command Team (yes, USMC, military) and I am already looking at the menu and deciding what I'll order so I don't get a big ole burger with bacon.

But now it's time to look to the WEEKEND! Here's a snapshot of my husband and our Tempy girl (the doggy) looking out the front door:

Happy Weekend everyone!

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Member Comments About This Blog Post
    Sounds like you're doing awesome! Way to plan ahead!
    2211 days ago
    C25k is an awesome program! Good luck!
    2212 days ago
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