Day 133- Not Giving Up

Thursday, May 14, 2015

So, I am still working on this life style change. I do not want to gain any weight back this time. The Scale with up for the first time last week since I started this journey on January 1, 2015. Yes, I was slacking, been trying to date and eat right. Some men just want to feed you. Also, I have been on the go, with one daughter graduating from High school and picking her college and the other daughter trying to Transfer to USC as a Junior. So, I went up .8 of a pound. Not bad, but was disappointed in myself. I decided to do a cleanse this week.

So, I did this cleanse last year before going on vacation and lost about 8 pounds. I am hoping this time to get between 8 and 10 pounds off and keeping 6 pounds of it. I am not expecting a weight loss for a least 2 weeks after this cleanse. I will just focus on maintaining the loss. I will go back to my 1200 calorie day and working out 5 to 6 days a week. Got on the scale today, I was already down 6 pounds. I am using Root Nutrition products and following there diet plan.

Now time to put this plan in motion.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    2173 days ago
    sounds emoticon emoticon
    2192 days ago
  • no profile photo CD3934996
    You go.. Good to hear your doing well.. You should join the team Challenge.. If you did you would have already won.. It is only five Pounds.. Keep it up and tell those guys they need a new hobby.. Keep in mind what you need for the day and make your orders that will be in range.. In His Love and Grace Just me emoticon emoticon emoticon emoticon emoticon emoticon
    2192 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AHILL4455