AEGISHOT
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Week Two

Friday, May 15, 2015

Week 1: 5/8 to 5/14, 2015

Weigh In Wednesday: 167.5lbs
Nutrition: Haphazard
Fitness: 156 fitness minutes (I have a constant weekly goal of 250 fitness minutes)
Calories burned: 1441
NSV: Someone who had not seen me in a while asked yesterday if I had been working on my weight. Loose clothes too.
Challenges: Emotional eating (It happened twice this week, I was bothered about a matter at the two instances)







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