SONGBYRD_RA
1,000-2,499 SparkPoints 2,207
SparkPoints
 

Day 2.5

Monday, May 18, 2015

omgosh. I just completed the definitions workout for xtfmax. I am going to be so sore tomorrow. My arms feel like jello and it's hard to hold my phone up, I feel like I will drop it. Even without counting the calories I burned from that exercise (200+) I stayed under my personal goal of no more than 1700 calories a day. Yay. I have had so much water I feel like I'm going to float away but after that workout I feel really thirsty The workout is designed to build lean muscle but I think I will build lean muscle and lose weight. I'm super excited but I wanted to cuss at the lady by the end of it. Now if I could just sleep really good tonight. I haven't been for about a week. Sorry to sound like I am complaining. I'm actually very proud of myself (too braggy?). This is something I would have never thought I could do. But I am amazed with my own strength. I'm actually making myself cry. I am amazed that I could do this. I am going to be a better version of myself. I can do this, we can do this!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD15212119
    Great job! Remember to take a soak in a hot bath with Epsom salts for the soreness. Someone told me to eat pineapple (for inflammation?). Anti-inflammatory like Ibuphrophen helps me with sore muscles.
    2076 days ago
  • 1HAPPYSPIRIT
    emoticon
    2076 days ago
  • WDSKMOM
    Being proud of your accomplishments isn't braggy. Way to go! Tell the world! ...or at least all of us.
    2077 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SONGBYRD_RA