That Little Word, 'Binge"
Sunday, May 24, 2015
It sneaked up on me again!
Distraction can be a big stumbling block and I stumbled big time!
I was distracted by other's needs and forgot to take care of myself.
Today was a food disaster. The good thing is that my kitchen closed at 7 pm.
I plan to celebrate Memorial Day with plenty of stretching, walking, remaining hydrated and making good food choices.
The longest journey begins with the first step!
Happy Holiday Sparkers!